Tag Archives: mind

Forever young

27 Oct

There is an excellent saying “We don’t stop playing because we get old; we get old because we stop playing.”
Increasingly research seems to show that our mindset can profoundly affect our health. Not just improving our mood by adopting an optimistic attitude – but actually controlling blood pressure, preventing cancer or avoiding infections.
The science is not definite, and the mechanism far from clear -but there are certainly some interesting findings. Most interestingly – it seems that thinking young can actually make you younger!
Read more in this article from the
http://www.nytimes.com/2014/10/26/magazine/what-if-age-is-nothing-but-a-mind-set.html?_r=0